Online Endurance Sports Coaching

A training plan that adapts to your data, schedule, and recovery. Prepare optimally for running events, triathlons, or cycling.

Send me a WhatsApp message

📈 Tailored Plan in TrainingPeaks

Your workouts are fully tailored to your goal, availability, and physical condition, right inside your familiar training environment.

🔄 Continuous Adjustments

Based on your data, recovery, and schedule, we adjust weekly. This ensures you get maximum return on your training hours without overtraining.

💬 Direct Contact via WhatsApp

No impersonal portal, but direct communication with your coach for all your questions about training, nutrition, or race strategy.

Online Coaching

For running, triathlons & cycling

€ 150,- / month

Full personal guidance and analysis for athletes who want to targetedly peak for their main goal.

Fully personalized training plan in TrainingPeaks
Weekly analysis of your data, TSS, and recovery metrics
Unlimited accessible contact via WhatsApp
Tailored race strategy and nutrition plan
Flexibly cancellable monthly after the initial setup period

Send me a WhatsApp message

Building Together Towards Your Peak Moment

Whether you are training for your first running goal, a challenging triathlon, or a demanding cycling event: you don't have to figure it out alone. By combining data with practical experience, we ensure you show up fit, injury-free, and confident at the starting line.

Send me a WhatsApp message

What Athletes Say

★★★★★

"A great person to work with who really knows his field. He works with you to achieve your personal goals. The training and guidance provided are excellent!"

— Gerrit Jagersma

★★★★★

"A true professional in physical therapy and endurance sports. He approaches every situation personally and goes far beyond standard treatment."

— Coen de Jong

★★★★★

"A skilled, capable, and dedicated physical therapist/coach who approaches your issues from multiple angles. He helped me immensely with long-standing complaints and brought back the joy of sports."

— Renze Boersma

View all Google Reviews →

Frequently Asked Questions About Coaching

How do we get started?

Send me a message, and we will schedule a call or meet at the practice. We can also start with a performance test as a baseline. You don't need to live nearby, but you're always welcome to drop by!

Do I need specific software or equipment?

You will need an account on TrainingPeaks, where you receive your training schedule and sync workouts via your sports watch (Garmin, Polar, Wahoo, etc.). A heart rate monitor and optionally a power meter help track your data accurately.

Am I tied to a long-term contract?

No, coaching is billed monthly and can be cancelled on a monthly basis after the initial setup period. We work systematically towards your main goal.

Do I need to live in the local area?

No, online coaching is fully designed for remote guidance via TrainingPeaks and WhatsApp. Wherever you train, the coaching continues seamlessly.